Exercise Class

Get moving in our group exercise class.  Registration required.  Space is limited. 

Please call our office to register at 410-368-3003.  You must be currently enrolled in our program to attend. 

 

Toning Classes instructed by Liz

Description: Interval style class combining intervals of cardiovascular exercise with toning exercises using resistance bands

 

August Dates (all at 6:00pm):

Thurs. 8/19

Tues. 8/24

Tues. 8/31

 

September Dates (all at 6:00pm):

Thurs. 9/9

Tues. 9/14

Thurs. 9/23

Tues. 9/28

 

 

Dance Classes instructed by Rose and Tyra

 

August Dates (all at 6:00pm):

Wed. 8/11

Wed. 8/18

Wed. 8/25

 

September Dates (all at 6:00pm):

Wed. 9/1

Wed. 9/8

Wed. 9/15

Wed. 9/22

Wed. 9/29